Is Coconut Milk Good For You?
Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat […]
Weight Loss
Weight Loss
Healthy Candy For Halloween Trick or Treating
In case you’re wondering if you’ve got the right blog, never fear… no, I don’t think there’s such a
Exercise
The Next President Will Have to Deal With Bird Flu
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. Presidents always seem to have a crisis to
Weight Loss
Creamy Pumpkin Smoothie (With Protein!)
Now that it’s fall it’s officially PSL (pumpkin spice latte) season. And if you live where it’s still 80
Exercise
Understanding Desire in the Age of Ozempic
On a recent Sunday morning, I sat on a cushioned mat across from Sister True Vow, a Buddhist nun
Exercise
The GOP’s Tipping Point on Weed
One Sunday earlier this month, Dave Portnoy ordered a pizza, plopped down on his couch to watch football, and
Environmental Issues Skin Care
Remember That DNA You Gave 23andMe?
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. 23andMe is not doing well. Its stock is
Weight Loss
How Much Sole Water to Drink Everyday
I’ve been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts.
Environmental Issues Skin Care
How Climate Change Is Killing Cities
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. This is an edition of The Weekly Planet,
Weight Loss
How to Make Elderberry Syrup For Immune Support
Elderberries are one of my most used go-to herbal remedies for cooler months. They’re both immune-boosting and delicious in